Friday 20 January 2017

Superfoods: the power of Ayurvedic powders

The power of Ayurvedic herbs

Superfoods are so named because they're a cut above the average: not only are they delicious and extremely nutritious, but they're packed with an array of compounds that help to ward off disease and keep people healthy. Nowhere is this more true than with Ayurvedic powders made from plants that have been shown to have therapeutic properties.

These powders, some of which we have available here at Detox Trading, are made in accordance with the ancient Indian healing tradition of Ayurveda, dating back thousands of years. It's all about balancing the body, mind and spirit to restore a person to health – and keep them that way.

Take, for instance, Shatavari Root powder, which for centuries has been used by women in India as a tonic. Known as the "Queen of Herbs", mixed with warm nut milk and manuka honey, it is calming, soothing and rejuvenating. Shatavari Root powder also contains a number of essential vitamins and minerals to support bodily functions, such as B complex vitamins, zinc, and calcium. 

Or how about organic Amla berry powder, from a superfruit berry Indians call the "Great Rejuvenator"? With our hectic modern lifestyles that sap our energy and lead to high levels of damaging stress, many of us could surely do with some of this powerful powder. Just add a quarter of a teaspoon to juices or smoothies and you'll enjoy the benefits of high vitamin concentrations that will help to boost digestive health and give you lots more energy.

Then there's what we – or rather the good people of India – call the "Enlightened One", the Bramhi plant. This organically grown plant is ground to make Bramhi powder which for centuries has helped people to achieve a clarity of mind, as well as enhancing memory and leading to an overall feeling of inner peace.

If you want to buy superfood online – including these and more Ayurvedic powders – take a look at the extensive range we have here at Detox Trading. Soon, you could be looking and feeling like a whole new you.

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